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Danielle Duffy is a true fitness professional with over 12 years of teaching, training, managing, and directing in the fitness industry. Danielle obtained her BS in Kinesiology from SJSU in 2010 and has been involved in fitness ever since. Overcoming a body transformation her self after reaching a weight of 210lbs postpartum with 27% body fat down to 125lbs 13% body fat placing 3rd in her first NPC Figure competition. Danielle has truly lived through what most people go through in life with any weight-loss challenge, she was able to reach her goal with little income the natural old fashion healthy way of 2 years of hard dieting, lifestyle change and work. She carries this drive and passion into her fitness career training, teaching, and coaching people to overcome and achieve their goal. Yes you can! is a common phrase you will hear her say.
The list of class formats and skills Danielle can teach is endless but just to name a few!
450 hour comprehensive Reformer Pilates Certification
Mat Pilates
Barre
Kettlebells
TRX
Indoor Cycling
Weightlifting
HIIT
Cardio Kickboxing
NPC Bikini or Figure Coach
Danielle understands that adapting new fitness / lifestyle habits is difficult and often fails. Her goal is to change your view on fitness (working out), so that it becomes part of who you are and your lifestyle. She strongly believes that if you simply strive for progress and not perfection you will thrive in becoming the best "YOU" you can be! Join me for some at home workouts! Pilates, ab workouts and much more.
Check out this great video
Check out this great video
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Every Sunday! Booty and Abs (30 minutes)
*must purchase in store to receive password
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Every Monday! Danielle's Band Class (30 minutes)
*band required
*Must purchase in store to receive password
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Every Thursday! its Danielle's Pilates Class (30 minutes)
*must purchase in store to receive password
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Every Friday! its Cardio HIIT Kickboxing (30 minutes)
*must purchase in store to receive password
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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
Push your self to the max, you can achieve a lot in just 30 minutes. For access to a library of videos subscribe monthly only $10.
Visit Services if your looking for a TRX instructor. Small or Large groups.
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