Have you heard the news! Daniellefitness is opening soon!
"SpinLates"
Danielle Duffy has combined her 10 years of fitness experiences into an amazing concept of fusing Spin ( indoor cycling ) and Pilates creating SpinLates. Spinlates is the future of fitness and is on track to open Summer 2021. To Donate show support for Daniellefitness click below. For updates on the studio subscribe.
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ZOOM is used for online virtual classe
ZOOM is required to take class! The ZOOM app can be downloaded for FREE. The Meeting ID and Passwords are provided with purchase.
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Online Virtual Class Schedule ( ZOOM)
BootyLIFT(pilates inspired booty workout)
30 minutes NO EQUIPMENT NEEDED
Monday 6pm PST
Tuesday 7am PST
Bands ( build muscle with a burn)
Resistance band required 30 minutes long
Tuesday 6pm PST
Cardio & Core ( Hiit with Abs)
No equipment needed 30 minutes long
Wednesday 6pm PST
Tabata time ( high calorie burn hiit)
No equipment needed 30 minutes long
Thursday 6pm PST
BUILD ( dumbbell workout)
3lb-8lb dumbbells needed 30 minutes long
friday 6pm PST
power pilates ( mat pilates my way!)
no equipment needed 30 minutes long
Thursday 7am PST
Sunday 9am PST
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About Us
Danielle DUffy
Danielle Duffy is a true fitness professional with over 12 years of teaching, training, managing, and directing in the fitness industry. Danielle obtained her BS in Kinesiology from SJSU in 2010 and has been involved in fitness ever since. Overcoming a body transformation her self after reaching a weight of 210lbs postpartum with 27% body fat down to 125lbs 13% body fat placing 3rd in her first NPC Figure competition. Danielle has truly lived through what most people go through in life with any weight-loss challenge, she was able to reach her goal with little income the natural old fashion healthy way of 2 years of hard dieting, lifestyle change and work. She carries this drive and passion into her fitness career training, teaching, and coaching people to overcome and achieve their goal. Yes you can! is a common phrase you will hear her say.
Formats Trained to teach
The list of class formats and skills Danielle can teach is endless but just to name a few!
450 hour comprehensive Reformer Pilates Certification
Mat Pilates
Barre
Kettlebells
TRX
Indoor Cycling
Weightlifting
HIIT
Cardio Kickboxing
NPC Bikini or Figure Coach
Your Success is my Goal
Danielle understands that adapting new fitness / lifestyle habits is difficult and often fails. Her goal is to change your view on fitness (working out), so that it becomes part of who you are and your lifestyle. She strongly believes that if you simply strive for progress and not perfection you will thrive in becoming the best "YOU" you can be! Join me for some at home workouts! Pilates, ab workouts and much more.
Testimonials
Check out this great video
Check out this great video
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Contact Danielle
Get Started Today
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
Daniellefitness.com
Hours
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
TRY Free workout! 20 Minute HITT
Push your self to the max, you can achieve a lot in just 30 minutes. For access to a library of videos subscribe monthly only $10.
TRX Class
Visit Services if your looking for a TRX instructor. Small or Large groups.
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