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Build a Better Body in 12 Weeks
✨ Limited to 5 Women Only
✨ 4 Days Per Week
✨ Strength. Sculpt. Confidence.
Train with Danielle Duffy
This Is Not a Bootcamp.
4 Days a week!!
1- Leg Day Glute Focus
2. Back Biceps
3. Chest Shoulders triceps
4. LEGS and Core
This Is A Transformation.
Sculpt 12 is a 12-week elite women’s strength training program designed to:
✔️ Build lean muscle
✔️ Sculpt glutes & legs
✔️ Tone arms & back
✔️ Strengthen core
✔️ Increase confidence
✔️ Boost metabolism
✔️ Improve posture
✔️ Create visible definition
You will train 4 days per week with a structured split designed for