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GET STRONGER EVERY TIME OUT
EXCERCISE SMARTER, FEEL BETTER, LIVE LONGER.
Welcome to PSS Family!
We offer motivational Spin & Strength Fitness in San Jose since 2021.
Danielle Duffy owner of Daniellefitness.com and Johann Francis owner of Underdog training offer elite Strength/ & kettlebell workout class, small group training and even SpinLates ( Danielle's format Spin and Pilates)
Stay Motivated and leave no EXCUSE!
PowerPilates class!
Danielle teaching indoor cycling SpinLates in the making!
SpinLates is 30minutes of indoor cycling followed by 20 minutes of PowerPilates

Danielle Duffy’s 30-Day At-Home Workout Program is built for EVERY level—whether you’re just starting or ready to level up. Each day is strategically designed with progression, so you’re not just working out… you’re getting stronger, more confident, and more powerful day by day.✨
Sculpt 12 is a 12-week elite women’s strength training
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✔️ Tone arms
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