1020 The Alameda San Jose Ca
GET STRONGER EVERY TIME OUT
EXCERCISE SMARTER, FEEL BETTER, LIVE LONGER.
Welcome to PSS Family!
We offer motivational Spin & Strength Fitness in San Jose since 2021.
Danielle Duffy owner of Daniellefitness.com and Johann Francis owner of Underdog training offer elite Strength/ & kettlebell workout class, small group training and even SpinLates ( Danielle's format Spin and Pilates)
Stay Motivated and leave no EXCUSE!
Danielle's 12 Week Sculpt Camp
Build a Better Body in 12 Weeks
✨ Limited to 5 Women Only
✨ 4 Days Per Week
✨ Strength. Sculpt. Confidence.
Train with Danielle Duffy
This Is Not a Bootcamp.
4 Days a week!!
1- Leg Day Glute Focus
2. Back Biceps
3. Chest Shoulders triceps
4. LEGS and Core
This Is A Transformation.
Sculpt 12 is a 12-week elite women’s strength training program designed to:
✔️ Build lean muscle
✔️ Sculpt glutes & legs
✔️ Tone arms & back
✔️ Strengthen core
✔️ Increase confidence
✔️ Boost metabolism
✔️ Improve posture
✔️ Create visible definition
You will train 4 days per week with a structured split designed for