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GET STRONGER EVERY TIME OUT
EXCERCISE SMARTER, FEEL BETTER, LIVE LONGER.
Welcome to PSS Family!
We offer motivational Spin & Strength Fitness in San Jose since 2021.
Danielle Duffy owner of Daniellefitness.com and Johann Francis owner of Underdog training offer elite Strength/ & kettlebell workout class, small group training and even SpinLates ( Danielle's format Spin and Pilates)
Stay Motivated and leave no EXCUSE!
PowerPilates class!
Danielle teaching indoor cycling SpinLates in the making!
SpinLates is 30minutes of indoor cycling followed by 20 minutes of PowerPilates
6-Week Women’s Strength Program: Lift Strong, Live Stronger
Ready to feel powerful, sculpted, and unstoppable? This 6-week strength training program is built for women who want results without spending hours in the gym. Just 2 sessions per week, each designed to maximize strength gains, tone muscle, and elevate your energy.